News & Stories
Stay updated with the latest achievements, training insights, and stories from the track.
The Power Trio: How Physiology, Psychology, and Biomechanics Shape Athletic Performance
Explore how the integration of physiology, psychology, and biomechanics plays a pivotal role in enhancing athletic performance. This …
Get Fit, Get Fast: Plyometric Drills for Every Level
Discover 20 powerful plyometric drills designed to enhance explosive power, speed, and agility. Ideal for athletes and coaches, …
Unlocking Athlete Potential through Collaborative Goal Setting
Discover how coaches can empower athletes by setting clear, achievable goals that drive motivation, build confidence, and ensure …
Vineeth Saseendran Honored by Union Home Minister for World Police Championship Triumph
Vineeth Saseendran, an exceptional student athlete, was recognized by the central government in Delhi for his stellar performance …
The Biomechanics and Biomedical Significance of the "Set" Position in Sprinting
The Biomechanics and Biomedical Significance of the "Set" Position in Sprinting The image depicts a sprinter in the …
Coaching Philosophy and Its Importance
Coaching Philosophy and Its Importance Although it may seem unusual to commence a practical coaching book with a …
Biomechanical Aspects of 100m Block Start
Biomechanical Aspects of 100m Block Start 1. Initial Position According to Baumann (1985), the most important considerations for …
Christ Nagar College Unveils Saint Kuriakose Elias Chavara Indoor Sports Complex Vision
The Saint Kuriakose Elias Chavara Memorial Indoor Multi-Purpose Sports Complex project was presented to Christ Nagar College Manager …
Empowering Future Generations Through Sports and Science
The Narendra Damodar Das Modi Institute of Sports and Science Research Centre is a transformative initiative aimed at …
Developing a Healthy Diet
A well-planned diet is crucial for athletes, directly impacting performance, recovery, and overall health. This article outlines the …